FROM OVERWHELMED TO CLEAR
A free 60-minute lunchtime workshop for mums who have too much going on in their heads
This isn't another workshop full of practical tools to implement or fluffy advice about managing your time better, or adding to your already full plate. Instead, we'll take a deeper look at why you're feeling overwhelmed in the first place and what's going on underneath it.
We'll explore the mental load, people-pleasing, difficulty saying no, guilt, expectations and the things that can quietly contribute to feeling overwhelmed.
You'll leave with a better understanding of your own overwhelm, so when it shows up, you can recognise what's really going on and know what to do next.
📅 Thursday 15th October
🕛 12–1pm
💻 Online via Zoom - replay available)
🎟 FREE
If you're feeling like your head is overloaded right now, come and join me for an hour to untangle some of that mental clutter and get a little clearer. Enter your details below to sign up...
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